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5 Shocking Details About Kat Izzo And Dale Moss's Relationship Status: Are They Still Together?

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The whirlwind romance between Kat Izzo and Dale Moss, which captivated fans on Season 10 of Bachelor in Paradise, has reached a definitive conclusion, confirming that the high-profile couple is no longer together as of late 2025. Their six-month post-show relationship, which began with a controversial connection on the beaches of Mexico, ultimately could not withstand the pressures of the real world and the complexities of their lives outside of the Bachelor Nation bubble.

This article provides the most current and comprehensive details on their relationship status, a full breakdown of their respective journeys in the franchise, and the surprising reasons behind their amicable, yet disappointing, split. The news, which broke in November 2025, put an end to speculation that had been brewing for weeks following noticeable changes in their social media activity, leaving fans to wonder what went wrong for the pair who seemed so committed on the beach.

Bachelor Nation Power Couple Profiles: Kat Izzo and Dale Moss

The relationship between Kat and Dale was always a pairing of two of Bachelor Nation’s most recognizable and, at times, controversial figures. Their individual histories within the franchise are extensive, setting the stage for their dramatic connection in Paradise.

  • Katherine "Kat" Izzo
    • Age: 28 (as of her time on *BIP* Season 10)
    • Hometown: Tampa, Florida
    • Occupation: Registered Nurse/Nurse Practitioner
    • Bachelor Nation History: First appeared on *The Bachelor* Season 27 (Zach Shallcross's season). She then appeared on *Bachelor in Paradise* Season 9, where she got engaged to John Henry Spurlock, and returned for Season 10.
    • Key Entity: John Henry Spurlock (Ex-fiancé from *BIP* Season 9).
  • Dale Moss
    • Age: 37 (as of his time on *BIP* Season 10)
    • Hometown: Brandon, South Dakota
    • Occupation: Former professional football wide receiver, model, actor, and global ambassador for the Special Olympics.
    • Bachelor Nation History: Famously appeared on *The Bachelorette* Season 16, where he received the first impression rose and became engaged to lead Clare Crawley after just two weeks of filming. He returned for *Bachelor in Paradise* Season 10.
    • Key Entity: Clare Crawley (Ex-fiancée from *The Bachelorette*).

1. The Definitive Answer: Are Kat and Dale Still Together?

The clear and definitive answer is No, Kat Izzo and Dale Moss are no longer a couple.

Reports of their split first surfaced in November 2025, with multiple outlets confirming the couple had quietly called it quits in October 2025 after approximately six months of dating. While they left the beaches of Costa Rica together, opting to pursue a real-world relationship without an engagement, the challenges proved too great for the pair to overcome. Their relationship timeline, though short, was packed with significant milestones, including Dale spending considerable time with Kat in San Diego and meeting her family.

The news of the breakup was particularly fresh and shocking to fans who had watched their intense connection unfold on screen, especially since their final update on the show confirmed they were "going strong."

2. The Controversial Beginning: A Love Triangle in Paradise

Their relationship on *Bachelor in Paradise* Season 10 was anything but smooth, which became a topic of discussion among Bachelor Nation fans and commentators. Their connection began amid a controversial love triangle involving fellow contestant, John Henry Spurlock—Kat's ex-fiancé from the previous season of *Paradise*.

Kat and Dale’s relationship escalated quickly, marked by intense chemistry and dramatic confrontations with other cast members. Dale's arrival shook up the beach, and his immediate focus on Kat—who was still navigating her feelings for John Henry—created significant tension. This fast-paced, high-stakes start to their romance, while compelling for television, may have foreshadowed the difficulties they would face once the cameras stopped rolling.

3. The Real Reason for the Split: "Better Off as Friends"

Unlike some dramatic Bachelor Nation breakups, the split between Kat Izzo and Dale Moss appears to have been relatively amicable. According to sources close to the couple, the decision was mutual and came down to a realization that they were "better off as friends."

While this is a common explanation, the reality of maintaining a relationship forged in the unique environment of a reality show is often complicated by distance, differing priorities, and the glare of public scrutiny. Dale, a New York-based model and personality, and Kat, a nurse practitioner based in Florida/San Diego, faced a significant long-distance challenge. The source suggests that while they had deep affection for each other, their life paths simply diverged post-show.

4. Social Media Clues That Hinted at the Breakup

Before the official news broke, fans and online sleuths had already picked up on subtle but telling clues on social media, a common indicator of trouble in Bachelor Nation relationships. The key signs included:

  • The Unfollow: Kat reportedly unfollowed Dale on Instagram, a move that immediately signals a split in the reality TV world.
  • Deleted Comment: Kat sparked rumors by commenting on a TikTok video of Dale’s and then quickly deleting a "seemingly shady message" over a weekend in November 2025, just before the news was confirmed.
  • Lack of Recent Posts: Both Kat and Dale stopped posting photos of each other on their respective Instagram feeds, with the last joint posts dating back to early and mid-October, a noticeable halt in activity for a newly public couple.

These digital breadcrumbs provided a clear indication to fans that the couple’s post-Paradise glow had faded, and their attempts to make the relationship work had come to an unfortunate end.

5. The Future for Kat Izzo and Dale Moss

Following their split, both Kat Izzo and Dale Moss are focusing on their individual careers and personal lives. Dale, known for his work as a model and actor, continues his role as a global ambassador, while Kat is back to her full-time career as a Nurse Practitioner.

For Bachelor Nation fans, the breakup serves as another reminder of the difficulty of transitioning a reality TV romance into a lasting real-world partnership. Both individuals have now had multiple high-profile relationships within the franchise—Dale with Clare Crawley, and Kat with John Henry—making their next steps in the dating world a point of significant curiosity.

While the door on their romantic relationship is closed, the amicable nature of the split suggests that they may remain supportive of one another as friends. The hope for fans is that both Kat and Dale will find the lasting love they sought on the beach, even if it is not with each other.

5 Shocking Details About Kat Izzo and Dale Moss's Relationship Status: Are They Still Together?
are kat and dale still together
are kat and dale still together

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